Crisis Services741741 - How It Works
Text PA to 741741 anytime. Crisis Text Line is here for any crisis. A live, trained Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment. Read More Wesley Family Services
(Westmoreland and Allegheny County Residents in Allegheny Valley Area) Daytime Crisis Line (724-335-9883/724-226-0664; Choose 0 and ask to be connected to crisis worker)| 24 hour hotline: 888-222-4200| Crisis Line 724-335-6242 |
Support NetworksSupport Networks & Resources, by topic
Emergency: 911, 988, Emergency Rooms Suicide Prevention: 988/1-800-273-TALK (8255) link Self-Injury/Cutting: 1-800-366-8288 link Eating Disorders: 1-800-931-2237 link Runaway Hotline: 1-800-231-6946 link Child Abuse Hotline: 1-800-422-4453 link Sexual Assault Hotline:1-800-656-4673 link Domestic Violence Hotline: 1-800-799-7233 link Relationships: loveisrespect.org/ Trevor Project: LGBTQ Youth: 1-866-488-7386 link Substance Abuse and Mental Health Services Administration (SAMHSA) link) 1-800-662-HELP (4357), : SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. alcoholrehabguide.org/alcohol/warning-signs/ samhsa.gov/find-help/national-helpline Substance Abuse: Think you might have a problem? * Want the facts about addiction? If you are worried about a family member or friend, check out: Alateen The NAMI HelpLine:800-950-6264 or info@nami.orgcan offer you sympathy and support and provide you information about resources in your community. It can also be helpful to call a "warmline"—a phone number where trained volunteers offer sympathy and support. To find a warmline in your area, dial 211, or go to www.211.info, for information on local social services. However, both of these support lines are often peers living with a mental health condition and are not trained crisis counselors. |
Tools & Apps
- https://www.healthline.com/health/mental-health/top-meditation-iphone-android-apps
- https://positivepsychologyprogram.com/mindfulness-for-children-kids-activities/
- https://gozen.com/
- http://leftbrainbuddha.com/resources-for-teaching-mindfulness-to-your-children/
- https://www.anxietybc.com/parenting/worksheets
- http://www.plantlovegrow.com/anxiety--insecurity.html
- https://store.copingskillsforkids.com/products/deep-breathing-printable
- https://store.copingskillsforkids.com/products/deep-breathing-printables
Resources I created
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